True Story. |
I'm sure you were all up last night wondering if I ran yesterday... to end your curiosity, the answer is yes! Three whole miles. I love that a month ago I didn't even consider that a workout. Oh well. I was so grateful to be outside running! It was pretty much pain free, but still a little tight, so I'm taking today off. Soon enough I'll be back in action training for the Boston Marathon!
Some of you may think runners are obsessive and addicted to the miles of joy/torture we put our bodies through. You are, in fact, right. I wanted to share an article with you that one of my friends e-mailed me called, "Too Fast, Too Soon." (Click on this link to read the article)
It is definitely fascinating to read about their incredible talent and speed. They'd kick my butt. However, it is not something I would encourage my children to do in the future. There is far too much growing that needs to be done and that stress cannot be good for their bone formation. Athletics is a huge part of growing childhood; it teaches them teamwork, healthy lifestyle, determination, disappointment and develops long lasting friendships. There is a time and place for marathons and distance training, I just don't think it needs to begin at age 10. Maybe I'm wrong though- who am I to judge on their parenting skills. The girls just want to run. Can you blame them?! :)
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Tomorrow the world will wake to our leader for the next 4 years. May God grant whoever wins this election the knowledge, courage, and focus to help our country in this difficult time!
Sweet dreams, my friends!
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